Gu Energy Gel Ingredients List

Long story short they are all 100 calories and have between 19 21 grams of carbs again depends on the flavor.

Gu energy gel ingredients list.

Athletes everywhere appreciate the taste convenience and performance enhancing benefits of gu energy gel and roctane ultra endurance energy gel. Caffeine is more than just a morning pick me up. There are a lot of obscure ingredients in gu gels. It sounds simple and it is for you.

But few give much. Maltodextrin water fructose natural flavors leucine citric acid sodium citrate green tea leaf extract contains caffeine. Gu energy gels and roctane energy gels come in both caffeinated and non caffeinated flavors. For some sports like running or cycling a gooey fuel like gu s roctane energy gel might be an easy option.

You can view the list of ingredients and the nutritional panel for each flavor of roctane energy gel on the gu website so i m not going to list them all out here. Amazing deals on best by gu energy nutrition up to 70 off. Strategically adding caffeine to your nutrition plan before and during exercise can help keep your mind sharp decrease perceived effort boost your endurance and delay fatigue. Here s what they actually do for you.